Mumbai : Bollywood actress Bhagyashree, known for her fitness regime and healthy lifestyle, recently shared a simple hack to help her followers achieve restful sleep and relax overworked muscles. On social media, she wrote, “#tuesdaytipswithb A restful sleep is needed for rest, recovery and rejuvenation. Here’s a simple hack to calm your body and mind. A stretch that eases your muscles. Do it before bedtime and feel yourself relax. Hold for 1 minute on each side. #healthytips #tipsforgoodsleep #sleep #nightroutine #bedtimestories.”
In her video, Bhagyashree demonstrates the stretch, showing how it relaxes the body and nervous system, helping viewers sleep better.
The actress keeps fans engaged by sharing glimpses of her personal life. On September 4, during Onam celebrations, Bhagyashree posted a video of herself in a pearl-white saree with golden motifs, paying tribute to Bollywood legend Rekha with the song “Mann Kyun Behka” from Utsav.
Bhagyashree will star in the upcoming movie Raja Shivaji, directed by Riteish Deshmukh. The film also features Sanjay Dutt, Abhishek Bachchan, Genelia Deshmukh, Mahesh Manjrekar, and Fardeen Khan, and releases in May 2026.
The actress, who married businessman Himalay Dassani soon after her debut film Maine Pyar Kiya, faced family objections but eloped to marry him. The couple has two children, Abhimanyu and Avantika.
Through her posts and health tips, Bhagyashree inspires fans by sharing practical wellness hacks and personal moments, blending fitness, relaxation, and lifestyle advice in a relatable way.
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